Broccoli with Roasted Red Peppers and Parmesan
Quick and easy, this Broccoli with Roasted Red Peppers and Parmesan makes a terrific side dish and is a great way to change up your broccoli game either for your next dinner party or a quick weeknight dinner!
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Servings: 8
Calories: 110kcal
Ingredients
- 32 ounces Broccoli Florets Trimmed and cut into bite size pieces. This is one family size bag at the store.
- 1.5 teaspoons Kosher Salt Or to taste
- 1.5 teaspoons Ground Black Pepper Or to taste
- 1 - 1.5 tablespoons Avocado Oil or Olive Oil
- 6 ounces Roasted Red Peppers ½ jar. Get the Julienned ones if possible.
- 1 cup Chicken Broth or Stock Can substitute water.
- 1 cup Parmesan Cheese Shredded
Instructions
- Trim 32 ounces of broccoli florets and cut into bite size pieces. To prep and / or season in advance place the broccoli into a zip top bag, add 1.5 teaspoons Kosher Salt and 1.5 teaspoons Ground Black Pepper. Then shake to coat. (If prepping in advance, you can pause here.)32 ounces Broccoli Florets, 1.5 teaspoons Kosher Salt, 1.5 teaspoons Ground Black Pepper
- Heat 1 - 1.5 tablespoons of avocado or olive oil over medium high heat. Add the broccoli and roasted red peppers. Stir until incorporated.32 ounces Broccoli Florets, 1 - 1.5 tablespoons Avocado Oil or Olive Oil, 6 ounces Roasted Red Peppers
- Add 1 cup of Chicken Broth or Stock. Cover and let cook for about 5 - 8 minutes. The broccoli will start to turn a brighter green. Remove the lid and let it continue cooking until most of the liquid has evaporated. About 10 minutes more, stirring occasionally.1 cup Chicken Broth or Stock
- Toss in 1 cup of shredded Parmesan cheese at the end. Stir to make sure it is well distributed.1 cup Parmesan Cheese
- Serve warm. If you need to keep it warm while other things finish up, either cover the pan and turn the burner to the lowest setting or transfer it to a 9 x 13 inch greased casserole dish, cover it with aluminum foil, and stick it in the oven on “Warm” (for my oven this is 180 degrees F) until you are ready to serve it.
Equipment
- Heat Safe Rubber Scraper Or other utensil for stirring your broccoli while it cooks
- Measuring Cup
Your Own Recipe Notes
Nutrition
Nutrition Facts
Broccoli with Roasted Red Peppers and Parmesan
Amount per Serving
Calories
110
% Daily Value*
Fat
6
g
9
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
2
g
Cholesterol
9
mg
3
%
Sodium
1074
mg
47
%
Potassium
411
mg
12
%
Carbohydrates
9
g
3
%
Fiber
3
g
13
%
Sugar
2
g
2
%
Protein
8
g
16
%
Vitamin A
917
IU
18
%
Vitamin C
111
mg
135
%
Calcium
213
mg
21
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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