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–+ servings
Easy Roasted Brussels Sprouts on a serving platter

Easy Roasted Brussels Sprouts

These Easy Roasted Brussels Sprouts may be super simple to make, but they add some great flavor and texture to your menu. Dress them up or down for a very tasty side dish.
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Course: Side Dish
Cuisine: American
Keyword: Dairy-Free, Easy, Gluten-Free, Keto, Side Dish, Vegetables, Vegetarian
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 10
Calories: 116kcal

Ingredients

  • 64 ounces Brussels Sprouts Trimmed and quartered or halved, depending on size. 32 ounces = 1 family size bag.
  • 2 teaspoons Kosher Salt Or to taste
  • 2 teaspoons Ground Black Pepper Or to taste
  • 3 tablespoons Avocado Oil

Instructions

  • Preheat the oven to 425°F and line 2 rimmed baking sheets with heavy duty aluminum foil (optional for easier clean-up).
  • Trim and remove the outer leaves from 96 ounces Brussels Sprouts. Then quarter or halve them, depending on their size, and toss into a large zip top bag (2-gallon bags work best for this quantity).
    64 ounces Brussels Sprouts
  • Sprinkle in 1 tablespoon Kosher Salt and 1 tablespoon Ground Black Pepper, seal the bag, and toss to coat.
    2 teaspoons Kosher Salt, 2 teaspoons Ground Black Pepper
  • Drizzle in ¼ cup Avocado Oil. Seal the bag again and toss until the sprouts are coated.
    3 tablespoons Avocado Oil
  • Spread the seasoned and oiled Brussels Sprouts out on the rimmed baking sheets.
  • Roast at 425° for 20 minutes, flip / toss them, and roast them for another 20 minutes.
  • Serve warm.

Equipment

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Nutrition

Nutrition Facts
Easy Roasted Brussels Sprouts
Amount per Serving
Calories
116
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Sodium
 
511
mg
22
%
Potassium
 
711
mg
20
%
Carbohydrates
 
16
g
5
%
Fiber
 
7
g
29
%
Sugar
 
4
g
4
%
Protein
 
6
g
12
%
Vitamin A
 
1370
IU
27
%
Vitamin C
 
154
mg
187
%
Calcium
 
78
mg
8
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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