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Green Beans with Garlic and Roasted Red Peppers in a pan

Green Beans with Garlic & Roasted Red Peppers

Relatively simple but packed with flavor, this green bean side dish is the perfect complement to a saucy main dish.
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Course: Side Dish
Cuisine: American, Mediterranean
Keyword: Green Beans, Side Dish
Prep Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Servings: 12
Calories: 85kcal

Ingredients

  • 4 pounds Green Beans 2 Family Size bags from the produce section of the grocery store
  • ½ cup Roasted Red Peppers Chopped
  • 2 teaspoons Salt
  • 1 teaspoon Ground Black Pepper
  • 1 tablespoon Paprika Smoked Spanish Paprika if you’ve got it
  • 1 tablespoon Ground Mustard
  • 3 tablespoons Avocado Oil (Or Olive Oil) Divided: ½ drizzled into beans to coat before cooking; ½ heated in pan before cooking.
  • 4 cloves Garlic Minced

Instructions

  • Cut ends off of 4 pounds Green Beans and cut down to ~ 3 inch pieces. Place in zip top bag.
    4 pounds Green Beans
  • Chop ½ cup Roasted Red Peppers (if they are not already julienned).
    ½ cup Roasted Red Peppers
  • Toss 2 teaspoons Salt, 1 teaspoon Ground Black Pepper, 1 tablespoon Paprika, and 1 tablespoon Ground Mustard into the bag with the green beans, seal it, and toss to coat the beans. Drizzle 1.5 tablespoons of the oil into the bag with the beans, seal, and toss to coat again.
    2 teaspoons Salt, 1 teaspoon Ground Black Pepper, 1 tablespoon Paprika, 1 tablespoon Ground Mustard, 3 tablespoons Avocado Oil
  • In a saute pan, heat the remaining oil. Toss in the green beans and roasted red peppers.
  • Cook until the beans are tender but still slightly crunchy. Think al dente. About 30 minutes.
  • Add in 4 cloves Garlic (minced) and cook for another minute.
    4 cloves Garlic
  • Keep warm until serving. If you need to hold them for a while, transfer them to a 9x13 casserole dish, cover with heavy duty aluminum foil, and stick in the oven on “Warm.” (In my oven that is 180 degrees F.)

Equipment

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Nutrition

Nutrition Facts
Green Beans with Garlic & Roasted Red Peppers
Amount per Serving
Calories
85
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Sodium
 
477
mg
21
%
Potassium
 
351
mg
10
%
Carbohydrates
 
12
g
4
%
Fiber
 
4
g
17
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
Vitamin A
 
1362
IU
27
%
Vitamin C
 
22
mg
27
%
Calcium
 
64
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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