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Jammy Ham and Cheese Low Carb Roll-ups plated

Jammy Ham and Cheese Low Carb Roll-ups

These Jammy Ham and Cheese Low Carb Roll-ups are a delicious bite-sized appetizer with the perfect combination of saltiness, sweetness, creaminess, and tang. Easy to make with thick-sliced ham, provolone cheese, sugar-free jam, cream cheese, and Dijon mustard, this recipe will make a great addition to your next dinner party or get-together spread.
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Course: Appetizer, Snack
Cuisine: American
Keyword: Cream Cheese, Easy, Keto, Quick
Prep Time: 35 minutes
Chilling Time (optional): 30 minutes
Total Time: 1 hour 5 minutes
Servings: 48 pieces (assume 4 pieces per person as an appetizer)
Calories: 79kcal

Ingredients

  • 8 ounces Cream Cheese
  • 6.5 ounces Sugar Free Blackberry Preserves ½ of a 12.75 ounce jar. Seedless. Feel free to swap in another berry flavor if you prefer or if blackberry isn’t available.
  • 6 Burrito Sized Low Carb Wraps
  • 1 pound Provolone Cheese About 18 slices, depending on size and shape.
  • 1 pound Ham Thickly Sliced. About 9 - 10 pieces, depending on size and shape.
  • 3 tablespoons Dijon Mustard

Instructions

  • In a microwavable mixing bowl, add the block of cream cheese and 6.5 ounces of sugar free jam. Microwave on the defrost setting for 45 seconds. Stir. Then repeat, using 10 second intervals until the cream cheese and jam are soft. Stir to completely combine. It should have the consistency of easily spreadable icing.
    8 ounces Cream Cheese, 6.5 ounces Sugar Free Blackberry Preserves
    Monte Cristo Sauce of jelly and cream cheese
  • On each low carb tortilla wrap place 2.5 slices of provolone cheese on the bottom half (the half closest to you). I break up the half piece of cheese to fill in the gaps left after placing the two whole slices.
    6 Burrito Sized Low Carb Wraps, 1 pound Provolone Cheese
  • Lay 1.5 slices of thick-cut ham on top of the cheese.
    1 pound Ham
  • Spread about 1.5 teaspoons of Dijon mustard in a stripe across each ham layer. Then spoon about 1.5 - 2 tablespoons of the Monte Cristo Sauce on top of the mustard and spread it out. Reserve the remaining Monte Cristo Sauce for dipping the roll-ups.
    3 tablespoons Dijon Mustard
  • Beginning at the edge with the cheese and meat, tightly roll up the wrap.
  • Optional: Chill rolled up logs for 20 - 30 minutes in the freezer before slicing.
    Pile of unsliced Jammy Ham and Cheese Low Carb Roll-ups on top of some already sliced pieces
  • Slice each log into 8 equal pieces.
    Unsliced Jammy Ham and Cheese Low Carb Roll-up under a sushi slicing guide ready to be sliced
  • Serve cold or at room temperature.

Equipment

Notes

  • Alternative Serving Suggestion:
    • You can set the pinwheels on-end in a casserole dish or other pan and heat them in the oven at 350°F for 20 minutes.
    • Drizzle them with Honey Mustard Sauce or put the Honey Mustard Sauce on the side as a dip. 

Your Own Recipe Notes

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Nutrition

Nutrition Facts
Jammy Ham and Cheese Low Carb Roll-ups
Amount per Serving
Calories
79
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
2
g
Cholesterol
 
17
mg
6
%
Sodium
 
207
mg
9
%
Potassium
 
50
mg
1
%
Carbohydrates
 
3
g
1
%
Fiber
 
0.2
g
1
%
Sugar
 
2
g
2
%
Protein
 
5
g
10
%
Vitamin A
 
147
IU
3
%
Vitamin C
 
0.004
mg
0
%
Calcium
 
78
mg
8
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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