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Keto Garlic Pepper Croutons on a plate

Keto Garlic Pepper Croutons

These Keto Garlic Pepper Croutons are a quick and easy way to still enjoy the crunchy addition of croutons to your favorite dishes without having to worry about the carbs. They’re a great ingredient to make in batches and keep on hand!
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Course: Ingredient
Cuisine: American
Keyword: Easy, Keto
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 12
Calories: 60kcal

Ingredients

  • 8 ounces Brownberry Keto Bread
  • 2 teaspoons Garlic Powder See Recipe Notes for alternative ideas.
  • 2 teaspoons Ground Black Pepper
  • 3 tablespoons Olive Oil You can use Extra Virgin if you like.

Instructions

  • Line a rimmed baking sheet with aluminum foil and preheat the oven to 250°F.
  • Cube 8 ounces Brownberry Keto Bread into roughly 1-inch cubes and place them in a zip top bag.
    8 ounces Brownberry Keto Bread
  • Add 2 teaspoons Garlic Powder and 2 teaspoons Ground Black Pepper (or to taste) to the bag, seal, and shake to coat.
    2 teaspoons Garlic Powder, 2 teaspoons Ground Black Pepper
  • Drizzle approximately 3 tablespoons Olive Oil (you can use Extra Virgin if you like) into the bag, 1 tablespoon at a time. Seal the bag and shake to coat between each addition.
    3 tablespoons Olive Oil
  • Spread the bread cubes on the lined rimmed baking sheet and bake at 250°F for 20 minutes. Then toss them and bake for another 20 minutes. They should be dried and firm.

Equipment

Notes

  • Keto Crouton Flavors
    • While this Garlic Pepper version pairs well with a lot of recipes, feel free to branch out and try other spice combinations that you enjoy.
    • Some alternative ideas include:
      • Onion Powder, Dry Mustard, Paprika
      • Chipotle Powder, Cinnamon
      • Garlic Powder, Onion Powder, Pepper

Your Own Recipe Notes

Made this recipe with your own special twist? Click here to add your own private notes.

Nutrition

Nutrition Facts
Keto Garlic Pepper Croutons
Amount per Serving
Calories
60
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
0.5
g
3
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Sodium
 
100
mg
4
%
Potassium
 
37
mg
1
%
Carbohydrates
 
7
g
2
%
Fiber
 
6
g
25
%
Sugar
 
0.01
g
0
%
Protein
 
3
g
6
%
Vitamin A
 
2
IU
0
%
Vitamin C
 
0.01
mg
0
%
Calcium
 
22
mg
2
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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