Keto Pizza Casserole
This Keto Pizza Casserole is a delicious and flexible low-carb recipe that works great for a crowd or for weekly meal prep. Check out these 3 variations to please even your picky eaters.
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Servings: 24 (8 servings per casserole)
Calories: 497kcal
Ingredients
Version 1: No Mushrooms, No Hot Sausage, With Chicken and Salami
- 19 ounces Sweet Italian Sausage This is usually 1 package of links at the store.
- 11 ounces Cooked Chicken Breast Cubed
- 6 ounces Salami Chopped
- 22 ounces Rao’s Marinara Sauce
- 8 ounces Mozzarella Cheese Shredded
- 1 cup Parmesan Cheese Grated
Version 2: No Hot Sausage, With Mushrooms, With Chicken and Pepperoni
- 19 ounces Sweet Italian Sausage This is usually 1 package of links at the store.
- 2 tablespoons Butter
- 16 ounces Mushrooms Chopped and Cooked. I used White Button Mushrooms.
- 11 ounces Cooked Chicken Breast Cubed
- 4 ounces Pepperoni Chopped
- 22 ounces Rao’s Marinara Sauce
- 8 ounces Mozzarella Cheese Shredded
- 1 cup Parmesan Cheese Grated
Version 3: Hot Sausage, Pepperoni, and Mushrooms
- 38 ounces Hot Italian Sausage This is usually 2 packages of links at the store.
- 2 tablespoons Butter
- 16 ounces Mushrooms Chopped and Cooked. I used White Button Mushrooms.
- 2 ounces Pepperoni Chopped
- 22 ounces Rao’s Marinara Sauce
- 8 ounces Mozzarella Cheese Shredded
- 1 cup Parmesan Cheese Grated
Instructions
- In a large skillet over medium high, cook the Italian sausage. Work in batches to prevent overcrowding the pan and to keep the sweet and hot sausage separate. Remove to a paper towel lined sheet pan or plate to drain.19 ounces Sweet Italian Sausage, 19 ounces Sweet Italian Sausage, 38 ounces Hot Italian Sausage
- Wipe out the grease. Then in the same pan, melt 4 tablespoons Salted Butter and then cook the 32 ounces of chopped mushrooms in the butter. Work in batches if you need to. Cook until the mushrooms release their juices. About 10 minutes. Set them aside.2 tablespoons Butter, 16 ounces Mushrooms, 16 ounces Mushrooms, 2 tablespoons Butter
- If using frozen chicken cubes, thaw them.11 ounces Cooked Chicken Breast, 11 ounces Cooked Chicken Breast
- Use a large mixing bowl for each separate version of the Keto Pizza Casserole you are making. Combine all ingredients for each version of the casserole in a single bowl, including all of the meats, mushrooms (if applicable), sauce, and cheeses.6 ounces Salami, 22 ounces Rao’s Marinara Sauce, 8 ounces Mozzarella Cheese, 1 cup Parmesan Cheese, 4 ounces Pepperoni, 22 ounces Rao’s Marinara Sauce, 8 ounces Mozzarella Cheese, 1 cup Parmesan Cheese, 2 ounces Pepperoni, 22 ounces Rao’s Marinara Sauce, 8 ounces Mozzarella Cheese, 1 cup Parmesan Cheese
- For each version of the Keto Pizza Casserole you are making, spray a 9 x 13 inch casserole dish liberally with cooking spray.
- Pour the mixture from a mixing into a casserole dish. You can pause at this point and refrigerate the casseroles until you are ready to bake them.
- When ready to bake, bake at 350 degrees F for 45 minutes, until each casserole is heated through the center and all of the cheese is melted.
- Serve warm.
Equipment
- Cutting Board For chopping the mushrooms
- Chef's Knife For chopping the mushrooms
- Paper Towel Lined Pan or Plate For draining the cooked sausage
- 1-3 Large Mixing Bowl
- 1-3 9 x 13 inch Casserole Dish(es) Preferably with a lid. You need one 9x13 inch casserole dish for each version of the recipe that you are making. So if you want to do what I did and make all three, you’ll need three casserole dishes.
Your Own Recipe Notes
Nutrition
Nutrition Facts
Keto Pizza Casserole
Amount per Serving
Calories
497
% Daily Value*
Fat
35
g
54
%
Saturated Fat
14
g
88
%
Trans Fat
0.1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
13
g
Cholesterol
119
mg
40
%
Sodium
1507
mg
66
%
Potassium
527
mg
15
%
Carbohydrates
8
g
3
%
Fiber
1
g
4
%
Sugar
4
g
4
%
Protein
37
g
74
%
Vitamin A
339
IU
7
%
Vitamin C
15
mg
18
%
Calcium
377
mg
38
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
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