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Home » Recipes » Side Dishes » Italian Parmesan Broccoli

Italian Parmesan Broccoli

March 31, 2023 by Lori V
Disclosure: This post may contain Amazon or other affiliate links. As an Amazon Associate, I may earn a commission from qualifying purchases. This does not change your price should you buy something.

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This Italian Parmesan Broccoli might sound simple, but it’s pretty deliciously simple.  And with some day / night before prep, it comes together in fairly short order on the day of dinner. 

Italian Parmesan Broccoli plated

Making Italian Parmesan Broccoli

Advanced Prep for Italian Parmesan Broccoli

The evening before, I trimmed the broccoli down into bite size pieces.  I used a family sized bag, so this took a few minutes.  You could “technically” skip this step, but . . . trimming the broccoli and making the pieces roughly the same size ensures more even cooking and makes it easier for your guests.  (I also want to note that I did the prep on this dish, but my other half did the actual cooking.)

Lori Soap Box Note: Whenever possible and practical, I like things to be bite size-ish pieces because it makes the eating part of the guest experience smoother and allows for more even seasoning and saucing.  Oh yeah, and I’ve been obsessed with small, bite size things since I was about 5 years old.  Some things don’t change.  

Place your trimmed pieces in a 2 gallon zip top bag.  If you don’t have the 2 gallon size bags, just use 2 gallon size ones.  

Combine your salt, ground black pepper, and Aleppo pepper.  Sprinkle half of it into your bag, seal, and shake to coat.  Sprinkle the other half into your bag, seal, and shake again.  

If you’re prepping this in advance, pause here and stash your prepped broccoli in the fridge until you’re ready to cook it.  

Cooking the Broccoli

When you’re ready to cook the Italian Parmesan Broccoli, drizzle 1 – 1.5 tablespoons of your oil onto the broccoli in the bag and shake to coat.  

Heat the remaining 1 – 1.5 tablespoons of oil in your large skillet over medium high heat.  Pour the broccoli into the heated pan and cook until beginning to soften, which will be about 10 minutes.  

Then sprinkle on the parmesan and cook until it is fully incorporated and the broccoli is tender.  About another 5 minutes.  

Serve warm.  

If you need to hold it for a short time before serving, transfer the broccoli to a 9×13 inch casserole dish, cover with heavy duty aluminum foil, and set in the oven on “Warm”.  In my oven, this is 180 degrees F.

Italian Parmesan Broccoli plated close-up

Related Recipes

If you’re wondering what kind of menu this Italian Parmesan Broccoli goes well with, check out my Easy Italian Dinner Party for some suggestions.

For some other variations on broccoli, take a look at these recipes:

  • Broccoli with Roasted Red Peppers and Parmesan
  • Broccoli and Asparagus Louie Salad
  • Creamy Garlic, Broccoli, and Mushroom Spaghetti Squash
Italian Parmesan Broccoli plated

Italian Parmesan Broccoli

Deceptively simple, the Aleppo pepper and Parmesan cheese impart a fantastic flavor kick to this Italian Parmesan Broccoli. It makes a great side for a cheesy, saucy main dish.
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Course: Side Dish
Cuisine: American, Italian
Keyword: Broccoli
Prep Time: 25 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 45 minutes minutes
Servings: 8
Calories: 97kcal

Ingredients

  • 2 pounds Broccoli Florets Washed, trimmed, and cut into bite-size pieces
  • Kosher Salt To Taste
  • Ground Black Pepper To Taste
  • 1 teaspoon Aleppo Pepper
  • 2 – 3 tablespoons Avocado Oil Or Olive Oil
  • ½ cup Grated Parmesan Cheese
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Instructions

  • Trim 2 pounds Broccoli Florets into bite-size pieces and toss in a large plastic zip top bag.
    2 pounds Broccoli Florets
  • Add Kosher Salt, Ground Black Pepper, and 1 teaspoon Aleppo Pepper to the bag with the broccoli and toss to coat. Drizzle in 1 tablespoon of oil, seal bag, and toss again.
    Kosher Salt, Ground Black Pepper, 1 teaspoon Aleppo Pepper
  • Heat the remaining oil in the pan. Saute broccoli until just fork tender.
  • Add ½ cup Grated Parmesan Cheese to the broccoli and stir until it is fully incorporated.
    ½ cup Grated Parmesan Cheese
  • Remove from heat and serve.

Equipment

  • Cutting Board
  • Chef's Knife
  • Zip Top Bag Preferably, use a 2 gallon zip top bag so that you have room to shake the broccoli with the seasoning. I only find the 2 gallon bags at Gordon Food Service.
  • Measuring Spoons

Your Own Recipe Notes

Made this recipe with your own special twist? Click here to add your own private notes.

Nutrition

Nutrition Facts
Italian Parmesan Broccoli
Amount per Serving
Calories
97
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
5
mg
2
%
Sodium
 
151
mg
7
%
Potassium
 
375
mg
11
%
Carbohydrates
 
8
g
3
%
Fiber
 
3
g
13
%
Sugar
 
2
g
2
%
Protein
 
5
g
10
%
Vitamin A
 
835
IU
17
%
Vitamin C
 
101
mg
122
%
Calcium
 
109
mg
11
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

Filed Under: Side Dishes

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